Where longevity meets medical support


L-Nutra Health is the medical division of L-Nutra, Prolon’s parent company. While Prolon supports overall health and healthy aging, L-Nutra Health focuses on chronic conditions like diabetes, obesity, prediabetes, and insulin resistance. Under medical supervision, L-Nutra Health leverages cutting-edge fasting and nutrition science to transform metabolic health management through a low-glycemic patented FMD, personalized nutrition therapy, and comprehensive health tracking - with medically-backed programs designed to improve metabolic health and reduce medication dependence without drastic lifestyle changes.

How it works Programs

What programs do they offer?

L-Nutra Health’s structured, clinically-validated, comprehensive programs are designed to improve and potentially reverse metabolic health conditions without drastic lifestyle changes and reduce medication dependence. They provide:

Personalized 1-on-1 dietitian consultations

Comprehensive educational resources to enhance patient outcomes

360-degree on going support from trained professionals

Low-glycemic 5-Day Fasting Mimicking Diet (FMD) to stabilize glucose levels

12-Month Diabetes Remission Program


A twelve-month program that includes medical oversight, medication and lab monitoring, and multiple FMD cycles personalized to specific need

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Six-Month Metabolic Health Program


A six-month program that includes four FMD cycles paired with Longevity Diet principles to meet your personalized needs

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Prolon 5-Day


A physical and mental reset backed by 25 years of clinical research and science to rejuvenate at the cellular level.

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Prolon or L-Nutra Health: Which is right for you?

L-Nutra Health programs and Prolon 5-Day cater to different wellness needs. For detailed guidance on how to decide which program is right for you, click here.

1. L-Nutra Health Programs

For those with metabolic conditions like prediabetes, type 2 diabetes, insulin resistance, and obesity, these comprehensive, medically guided programs aim to improve or even reverse metabolic health conditions and reduce or eliminate medication reliance.

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2. Prolon 5-Day

A 5-day self-guided fasting-mimicking cycle for generally healthy individuals focused on longevity, wellness, and weight care. This convenient, research-backed intervention promotes cellular rejuvenation, fat-focused weight loss, and healthy aging. It is recommended to start with three consecutive monthly cycles, followed by three to four cycles yearly.

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How it works

L-Nutra Health programs go beyond symptom management by addressing the underlying causes of metabolic conditions—such as muscle loss, abdominal fat, and cellular aging. Through clinically validated, dietitian-guided comprehensive programs centered around cycles of a low-glycemic FMD, L-Nutra Health programs offer a proactive solution for prevention, management, remission, and even reversal. Learn more

When used as part of a comprehensive program, the FMD has shown:

  • 59% reduction in insulin resistance (1)
  • 22 lbs average fat-focused weight loss while preserving muscle (1)
  • 1.4% decrease in A1c levels (1)
  • 67% reduction or elimination of medication reliance (1)
  • Estimated savings of $41,613 for patients on two or more medications after following a 3-year FMD program (2)
  • Reduction in biological age score and improved cardiometabolic markers (3)

By targeting root causes, remission - and even reversal - is possible

Struggling with metabolic conditions?

Book a free call with L-Nutra Health and learn how they can help.
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1. When used as part of a comprehensive program over six months: https://academic.oup.com/jcem/article/107/8/2167/6576281

2. As predicted in part of a 10-year modeling evaluation: https://www.valueinhealthjournal.com/article/S1098-3015(24)02846-8/fulltext

3. After three consecutively monthly cycles: https://www.nature.com/articles/s41467-024-45260-9