Based on your answers, we recommend a personalized program for you.

5-Days trial

Promete 5-Day Trial

A Guided Introduction to Our Programs Science-backed fasting mimicking diet with personalized health coaching

WHATS INCLUDED IN YOUR PROGRAM:
One 5-Day Fasting Mimicking Diet (FMD) Kit
Personalized Health Coach Consultation
Educational materials
Ongoing support
Learn more
Cost: $199

Want to know more about our program?

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Low-glycemic
FMD Kit

Not quite sure about a full 6-12 month program? Start here. This introductory plan allows you to experience a 5-day health coach-guided fasting cycle before committing to a long-term program to see if it is right for you.

The Promete 5-Day Plan includes one cycle of the specially formulated low-glycemic FMD paired with personalized health coaching to provide individual guidance and assure all your questions and concerns are answered.

Sandy’s A1C improved from 5.9 to 5.6 and fasting glucose dropped from 110+ to 96

One 5-Day Fasting Mimicking Diet (FMD) Kit:

Easy to follow FMD designed to balance glucose levels, with all food included.

Personalized Health Coach Consultation:

One-on-one guidance to answer any questions.

Educational materials

Access to resources that explain the science behind the FMD and tips for maintaining glucose balance long-term.

Ongoing support

Email support during the program to address any concerns or adjustments you may need.

Improved glucose control and insulin sensitivity.

Enhanced energy levels and mental clarity, post-fast.

Support for weight management and metabolic health with muscle protection.

Expert advice and personalized strategies from a Registered Dietitian.

Long-term strategies for maintaining balanced glucose levels.

Start your journey

1

Complete
quiz

2

Enroll
in program

3

Meet your
Healthcare team

4

Start your
program

Observe real
changes

Take the Quiz

Still have questions about our program?

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