The Path to Discovery
the life changing power of Cellular &
Metabolic Rejuvenation
What is the
Fasting-Mimicking Diet
The Fasting Mimicking Diet is the core of L-Nutra Health. This precision nutrition formulation nourishes the body while keeping its metabolism and cells in fasting mode and therefore harvesting the health benefits of fasting while eating plant based, clean, premium nutrition.
The Fasting Mimicking Diet was developed at the Longevity Institute of the University of Southern California and at L-Nutra Inc. by a global team of Longevity experts led by Professor Valter Longo.
Hear about Fasting for Longevity
featuring Dr. Antoun and Dr. Hsu from our Leadership Team
WHAT IS THE FASTING-MIMICKING DIET
& EFFECT ON DIABETES
GIVE YOUR BODY A 5-DAY INTERVENTION
& WHAT TO EXPECT IN A TYPICAL DAY
1.4 REDUCTION IN A1C,
AND OTHER INSPIRING RESULTS
FULL INTERVIEW,
FEATURING DR. ANTOUN AND DR. HSU
Library of Articles
Below are Scientific and Medical Articles published on the Fasting-Mimicking Diet
Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes
Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study
Integration of a fasting-mimicking diet programme in primary care for type 2 diabetes reduces the need for medication and improves glycaemic control: a 12-month randomised controlled trial. Diabetologia. 2024. PubMed PMID:38546821.
The Effects of a Fasting Mimicking Diet on Skin Hydration, Skin Texture, and Skin Assessment: A Randomized Controlled Trial
Fasting-Mimicking-Diet does not reduce skeletal muscle function in healthy young adults: a randomized control trial
An Intermittent Fasting Mimicking Nutrition Bar Extends Physiologic Ketosis in Time Restricted Eating: A Randomized, Controlled,
Fasting mimicking diet cycles versus a Mediterranean diet and cardiometabolic risk in overweight and obese hypertensive subjects
Fasting-mimicking diet cycles reduce neuro inflammation to attenuate cognitive decline in Alzheimer’s models
A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms
Fasting-Mimicking Diet Modulates Microbiota and Promotes Intestinal Regeneration to Reduce Inflammatory Bowel
Efficacy of a fasting-mimicking diet in functional therapy for depression: A randomised controlled pilot trial
Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease
A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan
Synergistic effect of fasting-mimicking diet and vitamin C against KRAS mutated cancers
Fasting mimicking diet as an adjunct to neoadjuvant chemotherapy for breast cancer in the multicentre randomized phase 2 DIRECT
Quality of life and illness perceptions in patients with breast cancer using a fasting mimicking diet as an adjunct to neoadjuvant chemotherapy
Protein restriction cycles reduce IGF-1 and phosphorylated Tau, and improve behavioral performance in an Alzheimer's
Fasting-mimicking diet causes hepatic and blood markers changes indicating reduced biological age and disease risk. Nature communications. 2024;15(1):1309. PubMed PMID: 38378685.
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