Fasting Mimicking Diet (FMD) vs GLP-1: Which is more effective for weight loss

Embracing drug-free and budget-friendly wellness solutions

VS

GLP-1

Side effects

No drug-related side effects

  • Nausea, Pancreatitis, gastroparesis, bowel obstruction
  • Kidney issues, including kidney failure
  • Allergic reactions
  • Gallstones
  • Cholecystitis – sudden gallbladder inflammation
  • Thyroid cancer or thyroid tumors
  • Diabetic retinopathy – a condition that affects the eyes, Vision changes
  • Gastroparesis – severe stomach paralysis

Muscle mass

Preserve lean muscle mass:
Fat-driven weight loss while preserving muscle – good for overall health and longevity.

Muscle loss leading to:
"Ozempic Face", "Ozempic Butt", "Ozempic Breast" – bad for overall health and risk factor in aging.

Price

Starting at $199

$900 / month

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The alarming side effects of GLP1

As GLP-1s gain traction for weight loss, their high costs & side effects pose significant burdens for individuals and payers alike. Some potential side effects include nausea, pancreatitis, gastroparesis, bowel obstruction, kidney issues (including kidney failure), allergic reactions, gallstones, cholecystitis, thyroid tumors, diabetic retinopathy, and vision changes. The financial strain of long-term GLP-1 use raises concerns about accessibility and affordability for those seeking effective weight management solutions.

The high cost to physical wellness

While GLP-1s offer weight loss benefits by suppressing appetite and slowing gastric emptying, the long-term consequences can be detrimental to physical wellness. Prolonged use may lead to nutritional deficiencies and substantial loss of muscle mass (up to 40% based on recent research), a critical component of metabolic health. As a result, discontinuing GLP-1s can impair metabolic health, as appetite will restore and critical muscle mass with have been reduced, leading to increased weight gain and reliance on these drugs.

The sustainable way to weight loss

In contrast, the Fasting Mimicking Diet (FMD) offers a natural, clinically tested, and cost-effective approach to weight management that is safe for most people, and sustainable for a lifetime of health success. By targeting fat loss while preserving muscle mass and promoting cellular rejuvenation, FMD enables individuals to better utilize glucose independently of drugs. By targeting visceral fat and protecting muscle, FMD fosters long-term metabolic restoration, strengthening metabolic profiles for sustainable wellness.

Comparing FMD to GLP-1

The FMD requires a commitment to its precise nutrition formulations 5 days a month, offering a time-efficient alternative to GLP-1s. Additionally, the cost-effectiveness of FMD compared to GLP-1s underscores its superiority as a sustainable weight loss solution that can be financially accessible both in the short-term and long-term for individuals and payers alike. Programs like L-Nutra Health and it’sa FMD are preferred choice for individuals seeking long-term weight management success.

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What our clients are saying

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Achieved

6.1

A1C
“My A-1 C went from 6.6 to 6.1. My coach was a wonderful support system. without this complete program, I would not be able to move my numbers like I did.”

Kristie S.

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Achieved

22

BMI
“With L-Nutra, with all the support from the physicians, from the dietitian, and from all those online courses, I think everybody can do it.”

Dr.Yin Hsu

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Achieved

100/70

BP
“My blood pressure dropped to 100 over 70 and also maintained the same BMI.. This is more than exuberant for me, and I can't wait to share this news to everybody.”

Sussan D.

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